| July 2024 |
| Tue 30: |
207 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
12.59g |
|
17.64g |
|
-
|
-
|
| Tue 23: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
14.65g |
|
48.43g |
|
-
|
-
|
| Fri 12: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
17.05g |
|
33.66g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
1401 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
76.36g |
|
138.93g |
|
-
|
-
|
| Mon 3: |
320 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
20.94g |
|
34.28g |
|
-
|
-
|
| Sun 2: |
322 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
14.51g |
|
49.14g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
20.05g |
|
14.32g |
|
-
|
-
|
| Thu 9: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
13.71g |
|
18.00g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
24.17g |
|
53.62g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
17.11g |
|
28.20g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
19.37g |
|
10.02g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
65.59g |
|
87.65g |
|
-
|
-
|
| Fri 22: |
181 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
14.39g |
|
3.97g |
|
-
|
-
|
| Wed 6: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
15.39g |
|
30.06g |
|
-
|
-
|
| Tue 5: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
22.45g |
|
39.84g |
|
-
|
-
|
| Mon 4: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
18.55g |
|
7.95g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
2334 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
87.99g |
|
137.91g |
|
250.25g |
|
3787*
|
 1453
|
| Sun 12: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
139.66g |
|
151.89g |
|
-
|
-
|
| Thu 2: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
21.13g |
|
9.81g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
11.56g |
|
47.56g |
|
-
|
-
|
