| December 2018 |
| Thu 27: |
583 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
32.10g |
|
67.46g |
|
-
|
-
|
| October 2018 |
| Mon 8: |
535 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
18.12g |
|
58.06g |
|
-
|
-
|
| July 2018 |
| Mon 2: |
219 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
4.40g |
|
45.30g |
|
-
|
-
|
| May 2018 |
| Mon 7: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
27.91g |
|
85.73g |
|
-
|
-
|
| April 2018 |
| Fri 27: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
46.53g |
|
121.10g |
|
-
|
-
|
| Thu 26: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
43.77g |
|
164.17g |
|
-
|
-
|
| Wed 25: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
42.19g |
|
172.28g |
|
-
|
-
|
| Mon 2: |
202 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
6.22g |
|
34.57g |
|
-
|
-
|
| March 2018 |
| Wed 14: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
27.18g |
|
96.53g |
|
-
|
-
|
| Mon 12: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
35.92g |
|
63.66g |
|
-
|
-
|
| Sun 11: |
254 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
12.62g |
|
40.85g |
|
-
|
-
|
| Fri 9: |
591 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
20.78g |
|
88.19g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
253 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
8.08g |
|
46.34g |
|
-
|
-
|
| January 2018 |
| Wed 17: |
532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
26.56g |
|
75.33g |
|
-
|
-
|
| Sun 14: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
10.04g |
|
44.52g |
|
-
|
-
|
| Tue 2: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
32.60g |
|
86.70g |
|
-
|
-
|
| December 2017 |
| Sat 30: |
276 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
15.80g |
|
26.84g |
|
-
|
-
|
| November 2017 |
| Mon 6: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
40.73g |
|
108.42g |
|
-
|
-
|
| Sun 5: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
33.19g |
|
66.80g |
|
2067*
|
 1379
|
| October 2017 |
| Fri 27: |
-
|
-
|
|
707*
|
-
|
| Fri 20: |
469 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
23.92g |
|
63.42g |
|
-
|
-
|
