| June 2023 |
| Thu 22: |
1755 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
119.79g |
|
208.55g |
|
-
|
-
|
| Wed 21: |
1731 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
122.24g |
|
201.54g |
|
2389*
|
 658
|
| Tue 20: |
1710 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
109.06g |
|
214.45g |
|
2381*
|
671
|
| Mon 19: |
2158 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
145.94g |
|
252.65g |
|
2563*
|
405
|
| Sun 18: |
1841 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
147.51g |
|
213.66g |
|
2336*
|
495
|
| Sat 17: |
2147 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
125.76g |
|
281.60g |
|
2328*
|
181
|
| Fri 16: |
2137 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
150.88g |
|
255.07g |
|
2718*
|
581
|
| Thu 15: |
2229 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
149.21g |
|
286.45g |
|
2574*
|
345
|
| Wed 14: |
2408 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
138.82g |
|
355.37g |
|
2245*
|
 163
|
| Tue 13: |
2172 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
137.49g |
|
292.65g |
|
2510*
|
338
|
| Mon 12: |
2295 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
137.81g |
|
246.75g |
|
2245*
|
50
|
| Sun 11: |
1710 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
129.21g |
|
195.85g |
|
2404*
|
694
|
| Sat 10: |
2732 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
86.86g |
|
179.76g |
|
336.39g |
|
2570*
|
162
|
| Fri 9: |
2288 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
79.29g |
|
191.92g |
|
200.86g |
|
2718*
|
430
|
| Thu 8: |
1991 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
148.01g |
|
228.83g |
|
2763*
|
772
|
| Wed 7: |
2248 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
138.48g |
|
288.90g |
|
2725*
|
477
|
| Tue 6: |
2288 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
121.62g |
|
300.89g |
|
2593*
|
305
|
| Mon 5: |
1926 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
161.17g |
|
200.28g |
|
2612*
|
686
|
| Sun 4: |
2026 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
146.04g |
|
250.58g |
|
2298*
|
272
|
| Sat 3: |
1868 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
115.32g |
|
262.92g |
|
2306*
|
438
|
