| April 2013 |
| Fri 5: |
-
|
-
|
|
4811*
|
-
|
| March 2013 |
| Mon 11: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
16.54g |
|
4.81g |
|
5090*
|
 4785
|
| February 2013 |
| Fri 15: |
-
|
-
|
|
5133*
|
-
|
| Wed 13: |
-
|
-
|
|
5803*
|
-
|
| Tue 12: |
406 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
8.09g |
|
60.66g |
|
-
|
-
|
| Sun 10: |
670 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
17.00g |
|
88.00g |
|
4813*
|
4143
|
| Sat 9: |
373 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
10.38g |
|
28.11g |
|
-
|
-
|
| Fri 8: |
599 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
10.03g |
|
73.76g |
|
-
|
-
|
| Thu 7: |
341 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
19.87g |
|
32.16g |
|
-
|
-
|
| Wed 6: |
1539 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.74g |
|
74.79g |
|
138.61g |
|
-
|
-
|
| Tue 5: |
1008 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
34.11g |
|
121.52g |
|
-
|
-
|
| Mon 4: |
2124 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
58.23g |
|
408.02g |
|
-
|
-
|
| January 2013 |
| Fri 18: |
380 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
11.00g |
|
49.00g |
|
-
|
-
|
| December 2012 |
| Wed 19: |
883 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
28.86g |
|
117.51g |
|
-
|
-
|
| November 2012 |
| Sun 25: |
708 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
31.14g |
|
108.45g |
|
-
|
-
|
| Sun 4: |
932 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
35.08g |
|
86.94g |
|
-
|
-
|
| September 2012 |
| Tue 25: |
1260 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
47.63g |
|
171.29g |
|
-
|
-
|
| August 2012 |
| Thu 30: |
1537 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
92.89g |
|
45.58g |
|
143.19g |
|
5207*
|
3670
|
| July 2012 |
| Mon 9: |
330 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
3.00g |
|
32.00g |
|
-
|
-
|
| April 2012 |
| Thu 19: |
972 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
47.87g |
|
60.49g |
|
-
|
-
|
| Tue 17: |
2079 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.08g |
|
89.40g |
|
256.65g |
|
-
|
-
|
| Fri 13: |
1935 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
44.26g |
|
279.03g |
|
-
|
-
|
| Sun 8: |
640 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
16.00g |
|
75.00g |
|
-
|
-
|
