| June 2024 |
| Sun 23: |
711 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
18.25g |
|
74.06g |
|
-
|
-
|
| Fri 21: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
31.42g |
|
230.51g |
|
-
|
-
|
| Thu 20: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
52.12g |
|
146.27g |
|
-
|
-
|
| Wed 19: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.45g |
|
96.70g |
|
106.75g |
|
-
|
-
|
| Tue 18: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
58.08g |
|
108.49g |
|
-
|
-
|
| Mon 17: |
795 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
69.00g |
|
76.44g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.94g |
|
93.95g |
|
94.98g |
|
-
|
-
|
| Sat 4: |
337 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
12.00g |
|
37.00g |
|
-
|
-
|
| Thu 2: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
61.90g |
|
214.84g |
|
1628*
|
 162
|
| January 2023 |
| Fri 27: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
55.95g |
|
125.94g |
|
-
|
-
|
| Wed 25: |
223 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
6.37g |
|
25.19g |
|
-
|
-
|
| Sat 21: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
7.28g |
|
36.30g |
|
-
|
-
|
| Thu 19: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
11.36g |
|
21.82g |
|
-
|
-
|
| November 2021 |
| Sun 21: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
10.00g |
|
8.90g |
|
-
|
-
|
| Tue 9: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
6.30g |
|
2.52g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
82.34g |
|
26.82g |
|
-
|
-
|
| Wed 27: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
48.50g |
|
82.11g |
|
-
|
-
|
| Tue 26: |
1418 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
119.78g |
|
73.36g |
|
-
|
-
|
| Mon 25: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
2.62g |
|
34.94g |
|
-
|
-
|
| Fri 22: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
108.36g |
|
155.76g |
|
-
|
-
|
