| July 2024 |
| Mon 15: |
428 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
18.23g |
|
41.92g |
|
1961*
|
 1533
|
| January 2022 |
| Tue 25: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.63g |
|
7.05g |
|
-
|
-
|
| Mon 24: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
91.01g |
|
99.90g |
|
-
|
-
|
| Thu 20: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
53.66g |
|
76.65g |
|
-
|
-
|
| Wed 19: |
1171
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
63.11g |
|
127.37g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
199
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Wed 17: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
12.85g |
|
50.67g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
8.55g |
|
22.17g |
|
-
|
-
|
| Fri 20: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
34.37g |
|
134.91g |
|
-
|
-
|
| Thu 19: |
1678 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
78.06g |
|
183.14g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
12.24g |
|
23.09g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
615 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
18.42g |
|
87.06g |
|
-
|
-
|
| Mon 21: |
-
|
-
|
|
217*
|
-
|
| Mon 7: |
-
|
-
|
|
993*
|
-
|
| Fri 4: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
17.59g |
|
30.51g |
|
266*
|
 100
|
| May 2021 |
| Mon 31: |
1639 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
71.37g |
|
198.56g |
|
616*
|
1023
|
| January 2021 |
| Mon 25: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
15.89g |
|
12.75g |
|
-
|
-
|
| Fri 22: |
-
|
-
|
|
1807*
|
-
|
| November 2020 |
| Sun 22: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
30.14g |
|
37.70g |
|
-
|
-
|
| Tue 17: |
795 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
53.82g |
|
87.20g |
|
-
|
-
|
| Mon 16: |
697 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
44.68g |
|
35.64g |
|
-
|
-
|
| Sat 14: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
55.20g |
|
124.36g |
|
-
|
-
|
| Fri 13: |
1651 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
96.38g |
|
57.77g |
|
155.72g |
|
-
|
-
|
