| September 2024 |
| Wed 18: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
25.98g |
|
14.59g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
22.50g |
|
30.27g |
|
-
|
-
|
| Wed 7: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
44.11g |
|
48.33g |
|
-
|
-
|
| Tue 6: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
33.49g |
|
36.69g |
|
-
|
-
|
| Thu 1: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
21.65g |
|
55.83g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
105.24g |
|
116.94g |
|
2128*
|
 630
|
| Mon 29: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
93.67g |
|
86.71g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
-
|
-
|
|
2339*
|
-
|
| Sat 15: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
80.34g |
|
162.04g |
|
-
|
-
|
| Thu 13: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
26.55g |
|
-
|
-
|
| Tue 11: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
114.96g |
|
76.45g |
|
2276*
|
888
|
| Mon 10: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
67.95g |
|
57.57g |
|
-
|
-
|
| Thu 6: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
116.93g |
|
149.70g |
|
2493*
|
905
|
| Wed 5: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.21g |
|
76.20g |
|
67.62g |
|
2088*
|
773
|
| Tue 4: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
102.03g |
|
63.04g |
|
2088*
|
1079
|
| Mon 3: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
63.95g |
|
57.83g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
42.94g |
|
48.82g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
21.68g |
|
26.67g |
|
-
|
-
|
| Thu 25: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
29.76g |
|
46.57g |
|
-
|
-
|
| Wed 24: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
72.71g |
|
106.40g |
|
-
|
-
|
| Tue 23: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
85.77g |
|
36.11g |
|
-
|
-
|
