| May 2023 |
| Mon 15: |
276 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
27.24g |
|
0.62g |
|
-
|
-
|
| Sun 14: |
593 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
48.73g |
|
0.64g |
|
-
|
-
|
| Fri 12: |
475 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
21.85g |
|
48.20g |
|
-
|
-
|
| Thu 11: |
1239 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
62.87g |
|
110.74g |
|
-
|
-
|
| Wed 10: |
2229 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
146.09g |
|
139.66g |
|
90.49g |
|
-
|
-
|
| Fri 5: |
409 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
24.00g |
|
34.91g |
|
-
|
-
|
| Wed 3: |
1026 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
62.61g |
|
67.41g |
|
-
|
-
|
| Mon 1: |
508 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
22.46g |
|
57.63g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
1595 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
100.40g |
|
104.74g |
|
109.90g |
|
-
|
-
|
| Thu 27: |
1364 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
72.95g |
|
160.86g |
|
-
|
-
|
| Wed 26: |
2183 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
116.23g |
|
86.96g |
|
191.84g |
|
-
|
-
|
| Tue 25: |
1855 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
114.46g |
|
85.68g |
|
119.23g |
|
-
|
-
|
| Mon 24: |
1546 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
68.51g |
|
159.56g |
|
-
|
-
|
| Sun 23: |
1215 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
71.52g |
|
71.41g |
|
-
|
-
|
| Sat 22: |
1666 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
97.45g |
|
143.66g |
|
-
|
-
|
| Fri 21: |
2077 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
95.77g |
|
102.56g |
|
200.03g |
|
-
|
-
|
| Thu 20: |
1491 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
113.22g |
|
43.24g |
|
71.72g |
|
-
|
-
|
| Wed 19: |
1503 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
87.43g |
|
54.14g |
|
129.17g |
|
-
|
-
|
| Tue 18: |
1508 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
87.66g |
|
120.03g |
|
-
|
-
|
| Mon 17: |
460 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
9.23g |
|
9.76g |
|
-
|
-
|
