| November 2021 |
| Thu 4: |
452 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
26.21g |
|
7.69g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
402 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
25.00g |
|
8.00g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
1192 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
59.32g |
|
149.90g |
|
-
|
-
|
| Mon 20: |
1791
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
118.48g |
|
180.41g |
|
-
|
-
|
| Sat 4: |
594 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
41.94g |
|
4.22g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
185 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
35.28g |
|
0.00g |
|
-
|
-
|
| Sun 15: |
429 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
19.19g |
|
68.65g |
|
-
|
-
|
| Fri 6: |
422 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Mon 2: |
1906 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
108.41g |
|
236.63g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
2147 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
124.57g |
|
131.48g |
|
128.12g |
|
-
|
-
|
| Tue 20: |
2097 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
102.68g |
|
246.74g |
|
-
|
-
|
| Mon 19: |
1834 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
59.15g |
|
253.71g |
|
-
|
-
|
| Sun 18: |
1112 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
79.23g |
|
37.29g |
|
68.35g |
|
-
|
-
|
| Sat 17: |
1900 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.44g |
|
139.69g |
|
141.59g |
|
-
|
-
|
| Thu 1: |
451 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
19.94g |
|
25.60g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
484 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
25.04g |
|
15.54g |
|
-
|
-
|
| Mon 28: |
445 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
20.95g |
|
27.55g |
|
-
|
-
|
| Mon 7: |
400 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
29.00g |
|
38.00g |
|
-
|
-
|
| Thu 3: |
1528 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
103.80g |
|
159.72g |
|
-
|
-
|
| Wed 2: |
1927 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.04g |
|
97.83g |
|
190.26g |
|
-
|
-
|
