| January 2020 |
| Mon 13: |
2005 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
132.66g |
|
111.77g |
|
86.17g |
|
-
|
-
|
| Sun 12: |
337 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
16.15g |
|
13.19g |
|
-
|
-
|
| Sat 11: |
140 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.00g |
|
26.00g |
|
-
|
-
|
| Fri 10: |
688 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
52.28g |
|
25.93g |
|
-
|
-
|
| Thu 9: |
1597 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
97.58g |
|
86.52g |
|
94.67g |
|
-
|
-
|
| Wed 8: |
1143 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
46.45g |
|
63.05g |
|
-
|
-
|
| Tue 7: |
1860 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
149.20g |
|
100.65g |
|
27.98g |
|
-
|
-
|
| Mon 6: |
854 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
58.18g |
|
62.72g |
|
-
|
-
|
| December 2019 |
| Sat 28: |
3064 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
182.64g |
|
173.37g |
|
187.81g |
|
-
|
-
|
| Fri 27: |
1380 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
102.25g |
|
122.81g |
|
-
|
-
|
| August 2019 |
| Wed 21: |
1153 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
80.69g |
|
75.65g |
|
-
|
-
|
| Tue 20: |
1772 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
89.72g |
|
76.91g |
|
168.39g |
|
2442*
|
 670
|
| Mon 19: |
1987 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
95.70g |
|
116.41g |
|
167.79g |
|
-
|
-
|
| Sun 18: |
2216 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
99.91g |
|
145.45g |
|
192.57g |
|
-
|
-
|
| Sat 17: |
2388 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
132.00g |
|
116.32g |
|
226.91g |
|
-
|
-
|
| Fri 16: |
2421 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
125.94g |
|
97.38g |
|
248.52g |
|
-
|
-
|
| Thu 15: |
2826 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
147.04g |
|
153.33g |
|
258.57g |
|
2442*
|
 384
|
| Wed 14: |
2199 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
107.98g |
|
160.13g |
|
165.02g |
|
-
|
-
|
| Tue 13: |
2680 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
150.30g |
|
144.03g |
|
224.30g |
|
2346*
|
334
|
| Mon 12: |
2551 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
122.05g |
|
163.98g |
|
215.11g |
|
2203*
|
348
|
