| March 2024 |
| Tue 12: |
413 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
23.60g |
|
32.39g |
|
-
|
-
|
| Mon 11: |
1007 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
33.75g |
|
154.45g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
711 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
22.89g |
|
140.78g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
427 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
5.12g |
|
46.40g |
|
-
|
-
|
| Thu 7: |
417 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
17.95g |
|
58.86g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
412 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
8.75g |
|
51.17g |
|
-
|
-
|
| Mon 21: |
465 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
13.82g |
|
68.08g |
|
-
|
-
|
| Mon 14: |
306 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
20.01g |
|
41.70g |
|
-
|
-
|
| Sun 13: |
1070 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
29.74g |
|
178.04g |
|
-
|
-
|
| Wed 2: |
801 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
32.95g |
|
92.74g |
|
-
|
-
|
| Tue 1: |
151 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
1.80g |
|
18.60g |
|
1738*
|
 1587
|
| July 2023 |
| Mon 10: |
576 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
25.43g |
|
61.54g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
-
|
-
|
|
2046*
|
-
|
| July 2022 |
| Mon 25: |
290 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
9.65g |
|
18.48g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
467 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
43.31g |
|
28.97g |
|
-
|
-
|
| Tue 7: |
433 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
22.85g |
|
56.41g |
|
-
|
-
|
| Mon 6: |
75 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.50g |
|
15.50g |
|
-
|
-
|
| Sun 5: |
-
|
-
|
|
1793*
|
-
|
| May 2022 |
| Thu 26: |
451 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
14.53g |
|
85.58g |
|
-
|
-
|
| Wed 25: |
625 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
36.23g |
|
25.15g |
|
1793*
|
1168
|
| Wed 18: |
88 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
2.70g |
|
14.00g |
|
-
|
-
|
| Tue 17: |
270 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
3.00g |
|
63.98g |
|
-
|
-
|
