| August 2024 |
| Thu 15: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
87.22g |
|
52.71g |
|
-
|
-
|
| Mon 12: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
49.42g |
|
45.00g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
47.95g |
|
41.61g |
|
-
|
-
|
| Tue 16: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
44.94g |
|
53.41g |
|
-
|
-
|
| Mon 15: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
86.34g |
|
79.89g |
|
-
|
-
|
| Tue 9: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
68.99g |
|
79.55g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
69.89g |
|
45.37g |
|
448*
|
 170
|
| Tue 25: |
-
|
-
|
|
1296*
|
-
|
| Mon 24: |
-
|
-
|
|
1369*
|
-
|
| Sun 23: |
-
|
-
|
|
1685*
|
-
|
| Sat 22: |
-
|
-
|
|
1876*
|
-
|
| Fri 21: |
-
|
-
|
|
1464*
|
-
|
| Thu 20: |
-
|
-
|
|
1265*
|
-
|
| Wed 19: |
-
|
-
|
|
1623*
|
-
|
| Tue 18: |
-
|
-
|
|
1254*
|
-
|
| Mon 17: |
-
|
-
|
|
1368*
|
-
|
| Sun 16: |
-
|
-
|
|
1586*
|
-
|
| Sat 15: |
-
|
-
|
|
1244*
|
-
|
| Fri 14: |
-
|
-
|
|
1364*
|
-
|
| Thu 13: |
-
|
-
|
|
1461*
|
-
|
| Wed 12: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
62.93g |
|
60.66g |
|
1484*
|
 825
|
| Tue 11: |
-
|
-
|
|
1620*
|
-
|
| Mon 10: |
-
|
-
|
|
1595*
|
-
|
| Sun 9: |
-
|
-
|
|
1916*
|
-
|
| Sat 8: |
-
|
-
|
|
1908*
|
-
|
| Fri 7: |
-
|
-
|
|
1756*
|
-
|
