| September 2024 |
| Tue 17: |
1654 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
155.95g |
|
129.14g |
|
646*
|
 1008
|
| Mon 16: |
-
|
-
|
|
1994*
|
-
|
| Sun 15: |
1693 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
179.51g |
|
146.21g |
|
2123*
|
 430
|
| Sat 14: |
2695 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
123.61g |
|
170.76g |
|
223.75g |
|
2072*
|
623
|
| Fri 13: |
2182 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
195.92g |
|
170.54g |
|
2009*
|
173
|
| Thu 12: |
1697 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
152.51g |
|
157.97g |
|
2113*
|
416
|
| Wed 11: |
2014 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.35g |
|
149.99g |
|
164.97g |
|
2166*
|
152
|
| Tue 10: |
1885 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
159.05g |
|
151.16g |
|
2306*
|
421
|
| Mon 9: |
1846 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
210.79g |
|
121.64g |
|
1946*
|
100
|
| Sun 8: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
105.70g |
|
72.79g |
|
1938*
|
640
|
| Sat 7: |
1984 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
94.13g |
|
154.28g |
|
124.45g |
|
2160*
|
176
|
| Fri 6: |
794 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
89.43g |
|
48.03g |
|
2129*
|
1335
|
| Thu 5: |
1683 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
178.98g |
|
109.59g |
|
1929*
|
246
|
| Wed 4: |
1820 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
192.56g |
|
110.37g |
|
1890*
|
70
|
| Tue 3: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
118.96g |
|
71.91g |
|
2338*
|
1172
|
| Mon 2: |
1859 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
154.81g |
|
136.13g |
|
2088*
|
229
|
| Sun 1: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
30.29g |
|
5.58g |
|
2130*
|
1929
|
| August 2024 |
| Sat 31: |
1916 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
159.53g |
|
110.67g |
|
2549*
|
633
|
| Fri 30: |
1782 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
165.35g |
|
146.02g |
|
2159*
|
377
|
| Thu 29: |
-
|
-
|
|
2102*
|
-
|
