| June 2018 |
| Tue 12: |
-
|
-
|
|
2069*
|
-
|
| March 2018 |
| Tue 27: |
307 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
6.54g |
|
64.33g |
|
-
|
-
|
| Mon 26: |
243 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
8.89g |
|
41.31g |
|
-
|
-
|
| Sun 25: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.48g |
|
29.14g |
|
-
|
-
|
| Sat 24: |
244 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.17g |
|
4.68g |
|
56.48g |
|
-
|
-
|
| Fri 23: |
787 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
26.01g |
|
147.80g |
|
-
|
-
|
| Thu 22: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
46.47g |
|
91.34g |
|
-
|
-
|
| Wed 21: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
43.54g |
|
150.15g |
|
-
|
-
|
| Tue 20: |
819 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
59.61g |
|
99.91g |
|
-
|
-
|
| Mon 19: |
825 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
46.41g |
|
132.22g |
|
-
|
-
|
| November 2017 |
| Thu 2: |
599 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
19.13g |
|
91.08g |
|
-
|
-
|
| October 2017 |
| Mon 30: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
13.00g |
|
141.74g |
|
2475*
|
 1768
|
| January 2017 |
| Thu 5: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
43.83g |
|
153.03g |
|
-
|
-
|
| Wed 4: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
29.43g |
|
154.74g |
|
-
|
-
|
| Tue 3: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
33.09g |
|
198.12g |
|
-
|
-
|
| Mon 2: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
20.24g |
|
71.50g |
|
-
|
-
|
| December 2016 |
| Sat 31: |
1096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
111.41g |
|
74.05g |
|
-
|
-
|
| Fri 30: |
681 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
63.03g |
|
34.56g |
|
-
|
-
|
| Thu 29: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
87.26g |
|
96.02g |
|
-
|
-
|
| Wed 21: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
51.65g |
|
137.07g |
|
-
|
-
|
| Tue 20: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
14.39g |
|
37.35g |
|
1945*
|
1600
|
