| July 2019 |
| Tue 2: |
1502 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.81g |
|
60.02g |
|
149.81g |
|
-
|
-
|
| January 2017 |
| Wed 18: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
14.21g |
|
75.50g |
|
-
|
-
|
| Fri 6: |
697 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
27.31g |
|
88.60g |
|
-
|
-
|
| Thu 5: |
823
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
18.45g |
|
176.97g |
|
2396*
|
 1573
|
| November 2016 |
| Wed 2: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
42.27g |
|
105.67g |
|
2516*
|
1575
|
| October 2016 |
| Thu 13: |
936 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
32.58g |
|
164.80g |
|
2335*
|
1399
|
| Mon 10: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
30.32g |
|
50.07g |
|
-
|
-
|
| Sat 8: |
217 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
3.06g |
|
39.20g |
|
-
|
-
|
| Fri 7: |
906 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
43.00g |
|
112.70g |
|
2335*
|
1429
|
| Thu 6: |
1018 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
33.61g |
|
88.27g |
|
2335*
|
1317
|
| Wed 5: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
44.11g |
|
105.68g |
|
2335*
|
1327
|
| Tue 4: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
43.45g |
|
139.39g |
|
2280*
|
1071
|
| September 2016 |
| Mon 19: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
10.12g |
|
64.87g |
|
2245*
|
1865
|
| Sun 18: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
31.24g |
|
72.27g |
|
2463*
|
1533
|
| Wed 14: |
1448 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
57.58g |
|
143.05g |
|
2738*
|
1290
|
| Tue 6: |
309
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
14.24g |
|
38.43g |
|
2201*
|
1892
|
| July 2016 |
| Wed 27: |
282 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
4.12g |
|
43.98g |
|
2201*
|
1919
|
| Sun 24: |
884 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
18.62g |
|
163.69g |
|
2201*
|
1317
|
| Sat 23: |
362 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
14.15g |
|
67.35g |
|
2201*
|
1839
|
| Sat 16: |
394 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
34.96g |
|
30.00g |
|
-
|
-
|
