| July 2016 |
| Mon 18: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
126.14g |
|
52.83g |
|
13.09g |
|
-
|
-
|
| Sun 3: |
123 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
2.00g |
|
2.00g |
|
-
|
-
|
| June 2016 |
| Sun 12: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
2.27g |
|
13.72g |
|
-
|
-
|
| Thu 9: |
2271 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
159.47g |
|
170.84g |
|
37.34g |
|
-
|
-
|
| May 2016 |
| Wed 25: |
1852 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
134.91g |
|
121.80g |
|
32.26g |
|
-
|
-
|
| Tue 24: |
1492 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
128.74g |
|
59.71g |
|
21.22g |
|
-
|
-
|
| Mon 23: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
126.57g |
|
57.96g |
|
28.95g |
|
-
|
-
|
| Sat 21: |
375 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
15.00g |
|
6.00g |
|
-
|
-
|
| Fri 20: |
2454 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
207.80g |
|
91.50g |
|
34.50g |
|
-
|
-
|
| Thu 19: |
2520 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
219.64g |
|
83.88g |
|
47.50g |
|
-
|
-
|
| Wed 18: |
2103 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
188.07g |
|
72.76g |
|
36.41g |
|
-
|
-
|
| Tue 17: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
133.34g |
|
70.42g |
|
19.36g |
|
-
|
-
|
| Mon 16: |
2130 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
177.40g |
|
84.43g |
|
50.04g |
|
-
|
-
|
| Sun 15: |
2129 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
181.23g |
|
80.41g |
|
31.40g |
|
-
|
-
|
| Sat 14: |
2228 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
185.62g |
|
95.25g |
|
40.84g |
|
-
|
-
|
| Fri 13: |
1900 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
156.01g |
|
74.75g |
|
44.41g |
|
-
|
-
|
| Wed 11: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
2.00g |
|
-
|
-
|
| Tue 10: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
98.20g |
|
47.03g |
|
34.72g |
|
-
|
-
|
| Fri 6: |
1147 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
81.73g |
|
78.77g |
|
21.47g |
|
-
|
-
|
| Thu 5: |
1385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
103.34g |
|
76.67g |
|
34.39g |
|
-
|
-
|
