| October 2019 |
| Wed 23: |
1214 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
78.26g |
|
114.02g |
|
1976*
|
 762
|
| Tue 22: |
1112 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
70.47g |
|
108.93g |
|
-
|
-
|
| Mon 21: |
726 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
46.53g |
|
113.68g |
|
-
|
-
|
| Sun 20: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
43.88g |
|
83.11g |
|
-
|
-
|
| Sat 19: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.08g |
|
5.81g |
|
-
|
-
|
| Fri 18: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
68.66g |
|
122.83g |
|
-
|
-
|
| Thu 17: |
975 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
69.01g |
|
80.05g |
|
-
|
-
|
| Wed 16: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
91.31g |
|
76.44g |
|
2010*
|
750
|
| Tue 15: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
75.93g |
|
49.42g |
|
-
|
-
|
| Mon 14: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
88.94g |
|
99.10g |
|
2109*
|
672
|
| Sun 13: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
61.43g |
|
78.46g |
|
-
|
-
|
| Sat 12: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
53.02g |
|
124.32g |
|
-
|
-
|
| Fri 11: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.12g |
|
73.92g |
|
120.89g |
|
2007*
|
497
|
| August 2017 |
| Mon 28: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
79.26g |
|
118.39g |
|
-
|
-
|
| Sat 19: |
-
|
-
|
|
2024*
|
-
|
| Fri 18: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
41.55g |
|
77.48g |
|
1986*
|
1191
|
| Wed 16: |
1127 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
86.24g |
|
134.33g |
|
1830*
|
703
|
| Tue 15: |
962 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
80.12g |
|
68.96g |
|
-
|
-
|
| Mon 14: |
694 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
40.07g |
|
87.90g |
|
-
|
-
|
| Sun 13: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
73.56g |
|
117.24g |
|
1891*
|
896
|
| Sat 12: |
-
|
-
|
|
2054*
|
-
|
| Fri 11: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
87.02g |
|
106.82g |
|
1978*
|
844
|
