| January 2024 |
| Mon 8: |
3110 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
149.31g |
|
121.41g |
|
321.53g |
|
-
|
-
|
| Sun 7: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.30g |
|
69.03g |
|
147.04g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
543 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
9.60g |
|
68.40g |
|
-
|
-
|
| Tue 3: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
8.26g |
|
34.26g |
|
-
|
-
|
| September 2023 |
| Sun 3: |
1993 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
96.51g |
|
89.50g |
|
187.29g |
|
-
|
-
|
| Sat 2: |
2122 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
113.92g |
|
65.01g |
|
216.18g |
|
-
|
-
|
| Fri 1: |
1857 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
87.60g |
|
222.20g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1787 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
110.55g |
|
93.60g |
|
116.98g |
|
-
|
-
|
| Tue 29: |
1033 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
28.01g |
|
146.65g |
|
-
|
-
|
| Mon 28: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
63.76g |
|
165.33g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
1628 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
91.44g |
|
78.64g |
|
125.90g |
|
-
|
-
|
| Mon 17: |
2192 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
101.77g |
|
95.38g |
|
194.36g |
|
-
|
-
|
| Sun 9: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
49.62g |
|
76.06g |
|
-
|
-
|
| Sat 8: |
2809 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
184.53g |
|
102.19g |
|
213.35g |
|
-
|
-
|
| Fri 7: |
1961 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
109.55g |
|
230.48g |
|
-
|
-
|
| Wed 5: |
1338 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
56.08g |
|
171.82g |
|
-
|
-
|
| Tue 4: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
79.45g |
|
117.34g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
32.29g |
|
58.11g |
|
-
|
-
|
| Thu 22: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
33.62g |
|
71.48g |
|
-
|
-
|
| Tue 20: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
35.93g |
|
78.74g |
|
-
|
-
|
