lobrit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 16: 703 * 47%
Fat:
 
Prot:
 
Carbs:
23.72g
 
37.03g
 
85.11g
- -
Wed 10: 170 * 11%
Fat:
 
Prot:
 
Carbs:
7.78g
 
8.28g
 
18.03g
- -
June 2024
Mon 10: 1523 * 102%
Fat:
 
Prot:
 
Carbs:
56.89g
 
60.96g
 
195.35g
- -
Sun 9: 983 * 66%
Fat:
 
Prot:
 
Carbs:
32.54g
 
31.87g
 
146.12g
- -
Wed 5: 1500 * 100%
Fat:
 
Prot:
 
Carbs:
39.93g
 
90.10g
 
200.16g
- -
Tue 4: 1482 * 99%
Fat:
 
Prot:
 
Carbs:
66.59g
 
76.69g
 
145.03g
- -
Mon 3: 1247 * 83%
Fat:
 
Prot:
 
Carbs:
46.66g
 
45.27g
 
169.88g
2636*  1389
May 2024
Mon 20: 1534 * 102%
Fat:
 
Prot:
 
Carbs:
74.82g
 
84.31g
 
135.21g
- -
Tue 14: 1631 * 109%
Fat:
 
Prot:
 
Carbs:
63.55g
 
81.50g
 
184.83g
- -
Mon 13: 1099 * 73%
Fat:
 
Prot:
 
Carbs:
32.37g
 
55.10g
 
154.02g
- -
April 2024
Mon 22: 1155 * 77%
Fat:
 
Prot:
 
Carbs:
45.26g
 
51.12g
 
142.03g
- -
Fri 19: 288 * 19%
Fat:
 
Prot:
 
Carbs:
8.17g
 
5.32g
 
47.73g
- -
Mon 15: 1152 * 77%
Fat:
 
Prot:
 
Carbs:
29.76g
 
43.76g
 
184.02g
- -
March 2024
Tue 12: 1497 * 100%
Fat:
 
Prot:
 
Carbs:
84.66g
 
49.88g
 
135.37g
- -
Mon 11: 1062 * 71%
Fat:
 
Prot:
 
Carbs:
37.91g
 
71.10g
 
109.66g
- -
February 2024
Thu 29: 278 * 19%
Fat:
 
Prot:
 
Carbs:
6.78g
 
5.67g
 
49.78g
- -
Wed 28: 1376 * 92%
Fat:
 
Prot:
 
Carbs:
58.61g
 
69.35g
 
152.48g
- -
Tue 27: 961 * 64%
Fat:
 
Prot:
 
Carbs:
36.52g
 
54.37g
 
109.41g
- -
Thu 22: 1160 * 77%
Fat:
 
Prot:
 
Carbs:
49.84g
 
54.73g
 
126.39g
- -
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