| July 2024 |
| Thu 25: |
1518 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
161.52g |
|
114.49g |
|
-
|
-
|
| Tue 23: |
1201 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
119.05g |
|
106.15g |
|
-
|
-
|
| Thu 18: |
1116 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
125.85g |
|
90.84g |
|
-
|
-
|
| Wed 17: |
1662 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
97.63g |
|
168.46g |
|
-
|
-
|
| Thu 11: |
1282 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
94.96g |
|
155.17g |
|
-
|
-
|
| Tue 9: |
1117 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
94.20g |
|
130.15g |
|
-
|
-
|
| Mon 8: |
1527 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
97.02g |
|
159.36g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
1626 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
90.74g |
|
191.97g |
|
-
|
-
|
| Mon 28: |
1438 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
94.78g |
|
121.95g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
1689 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
82.75g |
|
217.44g |
|
-
|
-
|
| Sat 5: |
2247 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
50.83g |
|
315.59g |
|
-
|
-
|
| Fri 4: |
1761 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
63.54g |
|
204.59g |
|
-
|
-
|
| Thu 3: |
1688 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
68.59g |
|
217.57g |
|
-
|
-
|
| Wed 2: |
1392 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
87.24g |
|
201.10g |
|
-
|
-
|
| Tue 1: |
1509 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
123.45g |
|
157.45g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1781 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
130.28g |
|
229.85g |
|
-
|
-
|
| Sat 29: |
1906 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
129.62g |
|
238.24g |
|
-
|
-
|
| Fri 28: |
1817 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
156.82g |
|
226.30g |
|
-
|
-
|
| Thu 27: |
1676 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
76.37g |
|
204.74g |
|
-
|
-
|
| Wed 26: |
1690 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
108.75g |
|
233.11g |
|
-
|
-
|
