| March 2019 |
| Wed 6: |
461 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
10.01g |
|
80.36g |
|
-
|
-
|
| February 2019 |
| Mon 25: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
40.80g |
|
136.40g |
|
-
|
-
|
| Sat 23: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
2.45g |
|
59.74g |
|
-
|
-
|
| Thu 21: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
41.30g |
|
132.34g |
|
-
|
-
|
| Mon 11: |
469 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
18.97g |
|
59.42g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
744 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
41.66g |
|
106.44g |
|
-
|
-
|
| Wed 30: |
1263 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
49.70g |
|
203.48g |
|
1*
|
 1262
|
| Tue 29: |
-
|
-
|
|
89*
|
-
|
| Mon 28: |
-
|
-
|
|
56*
|
-
|
| Sun 27: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
34.55g |
|
163.23g |
|
44*
|
912
|
| Sat 26: |
473 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
13.10g |
|
113.12g |
|
23*
|
450
|
| Fri 25: |
-
|
-
|
|
59*
|
-
|
| Thu 24: |
-
|
-
|
|
11*
|
-
|
| Wed 23: |
-
|
-
|
|
51*
|
-
|
| Tue 22: |
234 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
2.74g |
|
28.03g |
|
118*
|
116
|
| Mon 21: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
7.36g |
|
98.16g |
|
29*
|
683
|
| Sun 20: |
-
|
-
|
|
219*
|
-
|
| Sat 19: |
-
|
-
|
|
76*
|
-
|
| Fri 18: |
168 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
9.72g |
|
32.46g |
|
114*
|
54
|
| Thu 17: |
1616 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
49.50g |
|
223.63g |
|
22*
|
1594
|
| Wed 16: |
225 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
7.80g |
|
40.00g |
|
132*
|
93
|
| Tue 15: |
-
|
-
|
|
203*
|
-
|
| Mon 14: |
-
|
-
|
|
55*
|
-
|
| Sun 13: |
-
|
-
|
|
42*
|
-
|
| Sat 12: |
-
|
-
|
|
208*
|
-
|
| Fri 11: |
-
|
-
|
|
104*
|
-
|
