| September 2024 |
| Thu 5: |
1630 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
57.46g |
|
213.89g |
|
1261*
|
 369
|
| Wed 4: |
2240 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
85.84g |
|
57.45g |
|
343.17g |
|
1746*
|
494
|
| Tue 3: |
2012 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
98.00g |
|
65.00g |
|
211.00g |
|
2146*
|
 134
|
| Mon 2: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
35.16g |
|
214.50g |
|
1713*
|
278
|
| Sun 1: |
2110 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
82.81g |
|
71.62g |
|
262.55g |
|
1589*
|
521
|
| August 2024 |
| Sat 31: |
2041 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
178.07g |
|
8.78g |
|
124.83g |
|
1884*
|
157
|
| Fri 30: |
2450 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
120.68g |
|
59.46g |
|
282.02g |
|
1750*
|
700
|
| Thu 29: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
31.11g |
|
152.38g |
|
1672*
|
517
|
| Wed 28: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
38.70g |
|
135.14g |
|
1929*
|
769
|
| Tue 27: |
2010 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
112.50g |
|
21.00g |
|
225.00g |
|
1699*
|
311
|
| Mon 26: |
2172 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
30.00g |
|
342.00g |
|
1588*
|
584
|
| Sun 25: |
2099 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
112.30g |
|
72.80g |
|
195.30g |
|
1738*
|
361
|
| Sat 24: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
28.23g |
|
201.85g |
|
2236*
|
891
|
| Fri 23: |
1890 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
80.14g |
|
208.07g |
|
1690*
|
200
|
| Thu 22: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
61.24g |
|
175.23g |
|
1769*
|
429
|
| Wed 21: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
53.36g |
|
135.43g |
|
2007*
|
702
|
| Tue 20: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
27.13g |
|
217.67g |
|
1939*
|
724
|
| Mon 19: |
1760 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
68.56g |
|
250.71g |
|
1763*
|
3
|
| Sun 18: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
35.80g |
|
200.72g |
|
1582*
|
77
|
| Sat 17: |
1705 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
41.14g |
|
240.02g |
|
1878*
|
173
|
