| December 2022 |
| Mon 5: |
645 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
22.55g |
|
89.58g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
802 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
24.99g |
|
135.66g |
|
-
|
-
|
| Thu 20: |
2032 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.89g |
|
109.53g |
|
250.37g |
|
-
|
-
|
| Wed 19: |
2554 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
80.45g |
|
118.94g |
|
348.19g |
|
-
|
-
|
| Tue 18: |
1786 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
106.79g |
|
204.72g |
|
-
|
-
|
| Mon 17: |
1624 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
62.66g |
|
264.13g |
|
-
|
-
|
| Sun 16: |
2444 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
135.55g |
|
305.96g |
|
-
|
-
|
| Sat 15: |
2466 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
114.61g |
|
114.32g |
|
257.42g |
|
-
|
-
|
| Fri 14: |
2253 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.07g |
|
123.05g |
|
274.97g |
|
-
|
-
|
| Thu 13: |
1470 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
78.47g |
|
205.00g |
|
-
|
-
|
| Wed 12: |
2749 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
129.34g |
|
157.56g |
|
235.15g |
|
-
|
-
|
| Tue 11: |
1945 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
135.43g |
|
192.01g |
|
-
|
-
|
| Mon 10: |
2328 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
105.86g |
|
106.83g |
|
249.52g |
|
-
|
-
|
| Sun 9: |
1985 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
86.90g |
|
241.57g |
|
-
|
-
|
| Sat 8: |
1868 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.71g |
|
95.75g |
|
188.19g |
|
-
|
-
|
| Fri 7: |
1837 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.62g |
|
79.00g |
|
188.34g |
|
-
|
-
|
| Thu 6: |
3125 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
118.90g |
|
215.41g |
|
296.79g |
|
-
|
-
|
| Wed 5: |
2393 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
145.77g |
|
301.84g |
|
-
|
-
|
| Tue 4: |
2124 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
106.12g |
|
253.71g |
|
-
|
-
|
| Mon 3: |
2858 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
117.39g |
|
135.67g |
|
330.65g |
|
-
|
-
|
