| December 2014 |
| Tue 16: |
729 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
42.68g |
|
85.32g |
|
-
|
-
|
| Mon 15: |
436 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
21.64g |
|
61.66g |
|
-
|
-
|
| Sat 13: |
-
|
-
|
|
2213*
|
-
|
| Thu 11: |
219 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.72g |
|
8.01g |
|
41.90g |
|
-
|
-
|
| Wed 10: |
1084
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
57.04g |
|
128.70g |
|
-
|
-
|
| Tue 9: |
958 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
54.58g |
|
108.94g |
|
-
|
-
|
| Mon 8: |
539
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
30.94g |
|
60.27g |
|
2059*
|
 1520
|
| Sun 7: |
1006 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
38.69g |
|
113.90g |
|
1829*
|
823
|
| Sat 6: |
1175 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
51.98g |
|
103.23g |
|
-
|
-
|
| Fri 5: |
475 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
23.10g |
|
71.50g |
|
-
|
-
|
| Thu 4: |
453
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
25.48g |
|
62.81g |
|
-
|
-
|
| Wed 3: |
718
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
52.13g |
|
71.53g |
|
-
|
-
|
| Tue 2: |
1164
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
83.70g |
|
150.30g |
|
2037
|
873
|
| Mon 1: |
512
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
26.93g |
|
69.80g |
|
-
|
-
|
| November 2014 |
| Sun 30: |
830
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
26.43g |
|
175.29g |
|
2156*
|
1326
|
| Sat 29: |
911
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
46.39g |
|
129.32g |
|
-
|
-
|
| Fri 28: |
1194
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
66.38g |
|
139.84g |
|
-
|
-
|
| Thu 27: |
530
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
29.96g |
|
88.49g |
|
-
|
-
|
| Wed 26: |
1244
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
70.79g |
|
177.98g |
|
1946
|
702
|
| Tue 25: |
942 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
55.91g |
|
117.86g |
|
-
|
-
|
| Mon 24: |
647 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
45.64g |
|
52.97g |
|
1918*
|
1271
|
