dbgm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Mon 8: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
January 2017
Thu 12: 460 * 27%
Fat:
 
Prot:
 
Carbs:
9.89g
 
17.91g
 
76.51g
- -
Thu 5: 471 * 28%
Fat:
 
Prot:
 
Carbs:
12.55g
 
15.20g
 
73.57g
- -
May 2015
Mon 4: 930 * 55%
Fat:
 
Prot:
 
Carbs:
38.20g
 
46.52g
 
104.35g
- -
April 2015
Mon 20: 1061 * 62%
Fat:
 
Prot:
 
Carbs:
84.48g
 
67.67g
 
7.48g
- -
Mon 13: 21 * 1%
Fat:
 
Prot:
 
Carbs:
0.24g
 
1.05g
 
4.66g
- -
Mon 6: 1308 * 77%
Fat:
 
Prot:
 
Carbs:
114.40g
 
60.22g
 
12.74g
- -
March 2015
Wed 25: 1499 * 88%
Fat:
 
Prot:
 
Carbs:
139.15g
 
36.09g
 
33.79g
3018*  1519
Mon 23: 658 * 39%
Fat:
 
Prot:
 
Carbs:
56.91g
 
26.02g
 
13.92g
- -
Mon 16: 1783 * 105%
Fat:
 
Prot:
 
Carbs:
135.23g
 
117.28g
 
27.51g
- -
Fri 13: 827 * 49%
Fat:
 
Prot:
 
Carbs:
57.38g
 
63.37g
 
19.65g
- -
Thu 12: 1140 * 67%
Fat:
 
Prot:
 
Carbs:
74.61g
 
100.48g
 
21.35g
- -
Wed 11: 1999 * 118%
Fat:
 
Prot:
 
Carbs:
157.53g
 
126.89g
 
19.91g
3070*  1071
Tue 10: 1698 * 100%
Fat:
 
Prot:
 
Carbs:
135.79g
 
102.41g
 
19.13g
- -
Mon 9: 1614 95%
Fat:
 
Prot:
 
Carbs:
128.74g
 
91.48g
 
22.76g
- -
Sat 7: 1243 * 73%
Fat:
 
Prot:
 
Carbs:
103.65g
 
61.40g
 
22.91g
- -
Fri 6: 262 * 15%
Fat:
 
Prot:
 
Carbs:
28.87g
 
0.62g
 
2.16g
- -
Wed 4: 262 * 15%
Fat:
 
Prot:
 
Carbs:
28.87g
 
0.62g
 
2.16g
- -
February 2015
Fri 27: 483 * 28%
Fat:
 
Prot:
 
Carbs:
42.09g
 
10.74g
 
12.09g
- -
Thu 26: 2114 * 124%
Fat:
 
Prot:
 
Carbs:
182.92g
 
93.53g
 
22.89g
3261*  1147
Get the app
    
© 2024 FatSecret. All rights reserved.