Uschi2510's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 23: 545 * 27%
Fat:
 
Prot:
 
Carbs:
36.77g
 
8.41g
 
47.04g
- -
Wed 21: 1784 * 89%
Fat:
 
Prot:
 
Carbs:
87.95g
 
121.96g
 
124.65g
- -
Tue 20: 1423 * 71%
Fat:
 
Prot:
 
Carbs:
56.62g
 
35.42g
 
192.72g
- -
Mon 19: 1948 * 97%
Fat:
 
Prot:
 
Carbs:
99.52g
 
70.32g
 
188.33g
2380*  432
Wed 14: 543 * 27%
Fat:
 
Prot:
 
Carbs:
42.10g
 
12.72g
 
27.76g
- -
Tue 13: 1338 * 67%
Fat:
 
Prot:
 
Carbs:
56.58g
 
85.64g
 
118.19g
2405*  1067
June 2022
Mon 27: 323 * 16%
Fat:
 
Prot:
 
Carbs:
18.14g
 
8.79g
 
32.40g
- -
Mon 20: 355 * 18%
Fat:
 
Prot:
 
Carbs:
9.52g
 
13.52g
 
56.66g
- -
May 2022
Mon 30: 410 * 20%
Fat:
 
Prot:
 
Carbs:
29.80g
 
11.99g
 
21.77g
- -
Mon 16: 404 * 20%
Fat:
 
Prot:
 
Carbs:
21.72g
 
14.94g
 
36.99g
- -
Thu 12: 535 * 27%
Fat:
 
Prot:
 
Carbs:
18.20g
 
17.09g
 
77.75g
- -
Wed 11: 758 * 38%
Fat:
 
Prot:
 
Carbs:
44.02g
 
40.11g
 
47.74g
- -
Tue 10: 1923 * 96%
Fat:
 
Prot:
 
Carbs:
70.49g
 
64.23g
 
241.19g
2080*  157
Mon 9: 2119 * 106%
Fat:
 
Prot:
 
Carbs:
89.56g
 
76.24g
 
255.55g
- -
April 2022
Mon 4: 874 * 44%
Fat:
 
Prot:
 
Carbs:
51.05g
 
17.75g
 
84.56g
- -
March 2022
Mon 21: 477 * 24%
Fat:
 
Prot:
 
Carbs:
19.88g
 
12.96g
 
64.99g
- -
January 2022
Sat 22: 1580 * 79%
Fat:
 
Prot:
 
Carbs:
67.40g
 
50.31g
 
190.71g
- -
Fri 21: 2098 * 105%
Fat:
 
Prot:
 
Carbs:
68.59g
 
86.68g
 
285.63g
- -
Wed 19: 1762 * 88%
Fat:
 
Prot:
 
Carbs:
57.87g
 
148.16g
 
163.07g
- -
Tue 18: 1957 * 98%
Fat:
 
Prot:
 
Carbs:
85.55g
 
53.76g
 
243.94g
2102*  145
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