| March 2024 |
| Wed 13: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
5.46g |
|
55.66g |
|
-
|
-
|
| Tue 12: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
8.96g |
|
66.76g |
|
-
|
-
|
| Mon 11: |
1747 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
67.87g |
|
239.15g |
|
-
|
-
|
| Wed 6: |
986 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
55.73g |
|
117.16g |
|
-
|
-
|
| Sun 3: |
1081 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
40.16g |
|
166.80g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
1733 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
80.39g |
|
239.84g |
|
-
|
-
|
| Thu 9: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
1.25g |
|
14.09g |
|
-
|
-
|
| Mon 6: |
278 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
11.00g |
|
27.00g |
|
-
|
-
|
| Wed 1: |
1019 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
58.72g |
|
115.14g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
281 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
21.56g |
|
30.84g |
|
-
|
-
|
| Sun 29: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
18.75g |
|
32.79g |
|
-
|
-
|
| Wed 25: |
880 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
49.07g |
|
61.31g |
|
-
|
-
|
| Tue 24: |
927 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
52.39g |
|
117.23g |
|
-
|
-
|
| Mon 23: |
325 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
19.10g |
|
40.46g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
371 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
18.29g |
|
52.28g |
|
-
|
-
|
| Sun 24: |
608 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
41.39g |
|
64.85g |
|
-
|
-
|
| Fri 22: |
1333 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
63.30g |
|
202.76g |
|
-
|
-
|
| Thu 21: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
11.87g |
|
37.28g |
|
-
|
-
|
| Wed 20: |
1233 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
87.53g |
|
149.75g |
|
-
|
-
|
| Mon 18: |
1634 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
105.91g |
|
176.02g |
|
-
|
-
|
