Lilian-Guerato's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 6: - - 2267* -
April 2024
Tue 30: 839 * 60%
Fat:
 
Prot:
 
Carbs:
35.86g
 
41.18g
 
88.52g
2367*  1528
Mon 29: 1031 * 74%
Fat:
 
Prot:
 
Carbs:
35.26g
 
70.07g
 
103.33g
- -
Fri 26: 323 * 23%
Fat:
 
Prot:
 
Carbs:
13.91g
 
44.30g
 
5.72g
1916*  1593
Thu 25: 860 * 64%
Fat:
 
Prot:
 
Carbs:
49.16g
 
68.87g
 
38.01g
- -
Fri 12: 1070 * 79%
Fat:
 
Prot:
 
Carbs:
45.22g
 
110.08g
 
55.72g
1972*  902
December 2023
Mon 18: 1041 * 77%
Fat:
 
Prot:
 
Carbs:
49.23g
 
80.78g
 
64.95g
2274*  1233
Sun 17: 2082 * 154%
Fat:
 
Prot:
 
Carbs:
76.58g
 
85.43g
 
261.47g
- -
Sat 16: 1058 * 78%
Fat:
 
Prot:
 
Carbs:
52.61g
 
61.09g
 
83.34g
- -
Fri 15: 1127 * 83%
Fat:
 
Prot:
 
Carbs:
43.55g
 
101.77g
 
76.90g
- -
Sun 10: 197 * 14%
Fat:
 
Prot:
 
Carbs:
1.00g
 
31.60g
 
15.35g
2291*  2094
Sat 9: 777 * 49%
Fat:
 
Prot:
 
Carbs:
39.87g
 
74.14g
 
32.65g
- -
Fri 8: 1092 * 68%
Fat:
 
Prot:
 
Carbs:
54.37g
 
59.80g
 
88.25g
- -
Tue 5: 480 * 30%
Fat:
 
Prot:
 
Carbs:
17.40g
 
0.00g
 
81.00g
- -
November 2023
Wed 29: 505 * 32%
Fat:
 
Prot:
 
Carbs:
27.38g
 
25.69g
 
37.32g
- -
Tue 28: 477 * 30%
Fat:
 
Prot:
 
Carbs:
23.52g
 
13.83g
 
54.25g
- -
Thu 23: 985 * 62%
Fat:
 
Prot:
 
Carbs:
39.73g
 
93.70g
 
64.91g
- -
Wed 22: 875 * 55%
Fat:
 
Prot:
 
Carbs:
45.57g
 
74.73g
 
43.00g
- -
Tue 21: 895 * 62%
Fat:
 
Prot:
 
Carbs:
46.78g
 
51.87g
 
70.69g
2166*  1271
Sun 19: 902 * 62%
Fat:
 
Prot:
 
Carbs:
51.98g
 
39.43g
 
71.25g
- -
Thu 16: 362 * 25%
Fat:
 
Prot:
 
Carbs:
11.74g
 
19.20g
 
46.13g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.