| September 2024 |
| Thu 19: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
8.15g |
|
20.10g |
|
-
|
-
|
| Wed 18: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.39g |
|
79.65g |
|
101.89g |
|
-
|
-
|
| Tue 17: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
58.02g |
|
165.63g |
|
-
|
-
|
| Mon 16: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.78g |
|
58.57g |
|
114.98g |
|
-
|
-
|
| Sun 15: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
35.46g |
|
136.51g |
|
-
|
-
|
| Sat 14: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.25g |
|
55.13g |
|
138.49g |
|
-
|
-
|
| Fri 13: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
77.76g |
|
140.28g |
|
-
|
-
|
| Thu 12: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
85.45g |
|
135.77g |
|
-
|
-
|
| Wed 11: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
77.27g |
|
134.97g |
|
-
|
-
|
| Tue 10: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.17g |
|
55.14g |
|
138.52g |
|
-
|
-
|
| Mon 9: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
67.36g |
|
134.03g |
|
-
|
-
|
| Sun 8: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
70.15g |
|
129.57g |
|
-
|
-
|
| Sat 7: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
48.69g |
|
164.84g |
|
-
|
-
|
| Fri 6: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.55g |
|
52.30g |
|
122.15g |
|
-
|
-
|
| Thu 5: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.10g |
|
65.83g |
|
120.10g |
|
-
|
-
|
| Wed 4: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.83g |
|
77.65g |
|
91.74g |
|
-
|
-
|
| Tue 3: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
62.32g |
|
124.95g |
|
-
|
-
|
| Mon 2: |
1577 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
91.26g |
|
69.54g |
|
122.89g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
15.69g |
|
51.13g |
|
-
|
-
|
| Tue 11: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
19.02g |
|
42.85g |
|
-
|
-
|
