michelewith1l's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2014
Wed 12: - - 2474* -
Sat 8: 376 * 18%
Fat:
 
Prot:
 
Carbs:
7.86g
 
10.99g
 
69.34g
2529*  2153
Fri 7: 560 * 27%
Fat:
 
Prot:
 
Carbs:
25.34g
 
39.31g
 
47.12g
- -
Thu 6: 537 * 26%
Fat:
 
Prot:
 
Carbs:
10.46g
 
55.57g
 
58.99g
2535*  1998
Wed 5: 554 * 26%
Fat:
 
Prot:
 
Carbs:
18.74g
 
50.89g
 
47.15g
2547*  1993
Tue 4: 560 * 27%
Fat:
 
Prot:
 
Carbs:
12.38g
 
55.96g
 
62.41g
2607*  2047
Mon 3: 458 22%
Fat:
 
Prot:
 
Carbs:
15.51g
 
49.01g
 
34.27g
2630*  2172
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