| July 2024 |
| Mon 1: |
327 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
27.13g |
|
19.43g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1362 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
84.31g |
|
153.29g |
|
-
|
-
|
| Fri 28: |
410 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
29.28g |
|
39.15g |
|
-
|
-
|
| Tue 25: |
-
|
-
|
|
1496*
|
-
|
| Thu 20: |
1453 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
112.99g |
|
152.67g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
286 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
15.36g |
|
36.78g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
1453 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
127.06g |
|
158.86g |
|
-
|
-
|
| Wed 24: |
425 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
73.41g |
|
0.00g |
|
-
|
-
|
| Mon 8: |
1106 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
102.72g |
|
116.54g |
|
-
|
-
|
| Wed 3: |
475 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
37.07g |
|
65.18g |
|
-
|
-
|
| Mon 1: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
4.75g |
|
44.27g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
887 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
55.21g |
|
103.83g |
|
-
|
-
|
| Wed 14: |
1313 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
97.21g |
|
108.04g |
|
-
|
-
|
| Mon 12: |
1387 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
97.75g |
|
132.67g |
|
-
|
-
|
| Fri 9: |
1115 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
90.84g |
|
96.17g |
|
-
|
-
|
| Thu 8: |
1423 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
129.29g |
|
151.51g |
|
-
|
-
|
| Mon 5: |
1036 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
101.25g |
|
80.43g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
565 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
39.00g |
|
82.72g |
|
-
|
-
|
| Fri 26: |
607 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
59.83g |
|
74.24g |
|
-
|
-
|
| Thu 25: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
109.18g |
|
172.72g |
|
-
|
-
|
| Wed 24: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
123.39g |
|
176.07g |
|
-
|
-
|
