| November 2022 |
| Thu 3: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
3.65g |
|
51.68g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
10.93g |
|
45.07g |
|
-
|
-
|
| Wed 26: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
44.20g |
|
151.80g |
|
-
|
-
|
| Mon 24: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
29.25g |
|
126.42g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
3.84g |
|
13.62g |
|
-
|
-
|
| Sun 9: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
21.24g |
|
47.01g |
|
-
|
-
|
| Tue 4: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
31.20g |
|
76.98g |
|
2558*
|
 1951
|
| Mon 3: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
8.23g |
|
27.79g |
|
-
|
-
|
| Sun 2: |
-
|
-
|
|
5796*
|
-
|
| Sat 1: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
53.02g |
|
31.80g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
-
|
-
|
|
3811*
|
-
|
| Thu 30: |
-
|
-
|
|
5567*
|
-
|
| Wed 29: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
56.52g |
|
73.41g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
76 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
10.84g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
29 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.19g |
|
7.12g |
|
-
|
-
|
| July 2020 |
| Sun 26: |
1480 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
94.66g |
|
133.81g |
|
-
|
-
|
| April 2020 |
| Tue 28: |
1478 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
82.38g |
|
143.56g |
|
-
|
-
|
| Fri 24: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
78.75g |
|
168.78g |
|
-
|
-
|
| Thu 23: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
72.11g |
|
102.15g |
|
-
|
-
|
| Wed 22: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
59.44g |
|
80.31g |
|
-
|
-
|
| Mon 20: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
36.20g |
|
104.82g |
|
-
|
-
|
| Sat 18: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
34.69g |
|
108.97g |
|
-
|
-
|
| Fri 17: |
1221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
57.40g |
|
134.77g |
|
-
|
-
|
