| October 2017 |
| Sat 14: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.17g |
|
81.34g |
|
86.63g |
|
-
|
-
|
| March 2017 |
| February 2017 |
| Fri 10: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
7.59g |
|
8.22g |
|
-
|
-
|
| Wed 8: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
13.10g |
|
4.30g |
|
-
|
-
|
| January 2017 |
| Fri 27: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
33.11g |
|
3.35g |
|
-
|
-
|
| Tue 24: |
336 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
2.85g |
|
8.47g |
|
-
|
-
|
| Wed 18: |
308 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
13.56g |
|
21.32g |
|
-
|
-
|
| Sun 15: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
13.60g |
|
4.05g |
|
-
|
-
|
| December 2016 |
| Wed 14: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
7.70g |
|
7.08g |
|
-
|
-
|
| Mon 12: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
13.60g |
|
4.05g |
|
-
|
-
|
| Sat 10: |
291 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
3.20g |
|
6.87g |
|
-
|
-
|
| Wed 7: |
693 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
34.95g |
|
8.18g |
|
-
|
-
|
| Mon 5: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
148.27g |
|
43.99g |
|
29.61g |
|
-
|
-
|
| Sat 3: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
30.71g |
|
27.32g |
|
-
|
-
|
| November 2016 |
| Mon 28: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
13.60g |
|
4.05g |
|
-
|
-
|
| Sun 27: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
114.47g |
|
48.72g |
|
46.91g |
|
-
|
-
|
| Thu 17: |
2318 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
186.10g |
|
92.66g |
|
69.31g |
|
-
|
-
|
| October 2016 |
| Sat 22: |
218 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
7.80g |
|
36.00g |
|
-
|
-
|
| Thu 20: |
241 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
5.25g |
|
1.22g |
|
-
|
-
|
| Tue 18: |
1582 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
111.82g |
|
194.83g |
|
-
|
-
|
