| December 2017 |
| Tue 5: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
93.25g |
|
54.42g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
691 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
28.83g |
|
46.55g |
|
-
|
-
|
| Wed 29: |
736 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
28.68g |
|
59.32g |
|
-
|
-
|
| Tue 28: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
91.63g |
|
57.48g |
|
-
|
-
|
| Fri 24: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.04g |
|
92.95g |
|
42.79g |
|
-
|
-
|
| Thu 23: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
33.23g |
|
91.90g |
|
-
|
-
|
| Wed 22: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
61.28g |
|
153.79g |
|
-
|
-
|
| Tue 14: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
106.17g |
|
106.95g |
|
-
|
-
|
| Mon 13: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
61.07g |
|
74.36g |
|
-
|
-
|
| Fri 10: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
74.66g |
|
98.33g |
|
-
|
-
|
| Thu 9: |
1045 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
47.37g |
|
76.40g |
|
-
|
-
|
| Wed 8: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
50.28g |
|
64.75g |
|
-
|
-
|
| Tue 7: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
54.99g |
|
87.25g |
|
-
|
-
|
| Thu 2: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
46.23g |
|
42.32g |
|
-
|
-
|
| Wed 1: |
536 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
19.95g |
|
41.57g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
50.26g |
|
68.96g |
|
-
|
-
|
| Mon 30: |
604 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
27.45g |
|
30.96g |
|
-
|
-
|
| Fri 27: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
19.59g |
|
21.97g |
|
-
|
-
|
| Wed 25: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
31.54g |
|
74.30g |
|
-
|
-
|
| Mon 23: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
44.07g |
|
56.34g |
|
-
|
-
|
