| September 2024 |
| Mon 16: |
2481 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
227.94g |
|
87.06g |
|
22.70g |
|
2825*
|
 344
|
| Fri 13: |
1828 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
321.57g |
|
174.27g |
|
54.50g |
|
-
|
-
|
| Mon 2: |
1393
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
128.64g |
|
50.58g |
|
16.54g |
|
2809*
|
1416
|
| August 2024 |
| Sat 31: |
1633 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
133.78g |
|
75.77g |
|
41.28g |
|
-
|
-
|
| Fri 30: |
2436 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
159.57g |
|
219.78g |
|
28.36g |
|
-
|
-
|
| Thu 29: |
2183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
175.43g |
|
116.62g |
|
43.49g |
|
-
|
-
|
| Wed 28: |
2475
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
214.72g |
|
104.18g |
|
48.41g |
|
2517*
|
42
|
| September 2019 |
| Tue 3: |
1822 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
106.91g |
|
200.34g |
|
-
|
-
|
| July 2019 |
| Sun 21: |
435 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
15.01g |
|
56.35g |
|
-
|
-
|
| Fri 19: |
1880 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
59.18g |
|
301.04g |
|
-
|
-
|
| Thu 18: |
1862 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
96.19g |
|
294.97g |
|
-
|
-
|
| Wed 17: |
1992 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
100.99g |
|
329.65g |
|
-
|
-
|
| June 2019 |
| Thu 6: |
2212 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.05g |
|
64.29g |
|
336.54g |
|
-
|
-
|
| Wed 5: |
475 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
15.04g |
|
80.02g |
|
-
|
-
|
| Tue 4: |
2178 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
52.99g |
|
384.21g |
|
-
|
-
|
| March 2019 |
| Mon 25: |
1514 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
56.91g |
|
239.50g |
|
-
|
-
|
| Sun 24: |
1371 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
74.28g |
|
175.30g |
|
-
|
-
|
| Thu 21: |
1725 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
75.54g |
|
275.17g |
|
-
|
-
|
| Wed 20: |
1648 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
80.44g |
|
275.88g |
|
-
|
-
|
| Tue 19: |
1607 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
80.83g |
|
244.48g |
|
-
|
-
|
