| April 2021 |
| Sun 18: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
7.00g |
|
17.00g |
|
-
|
-
|
| Tue 6: |
1076 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
57.04g |
|
148.96g |
|
-
|
-
|
| Mon 5: |
1328 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
56.32g |
|
208.63g |
|
-
|
-
|
| Sat 3: |
695 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
30.09g |
|
122.40g |
|
-
|
-
|
| Fri 2: |
1019 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
46.07g |
|
149.30g |
|
-
|
-
|
| Thu 1: |
757 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
42.44g |
|
110.30g |
|
-
|
-
|
| March 2021 |
| Thu 11: |
219 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
5.59g |
|
47.44g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
1050 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
30.70g |
|
125.03g |
|
-
|
-
|
| Tue 29: |
874 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
31.34g |
|
148.52g |
|
-
|
-
|
| Mon 28: |
1043 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
31.42g |
|
181.22g |
|
-
|
-
|
| Sun 27: |
1120 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
35.91g |
|
194.94g |
|
-
|
-
|
| Sat 26: |
963 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
19.01g |
|
114.63g |
|
-
|
-
|
| Fri 25: |
775 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
27.14g |
|
127.32g |
|
-
|
-
|
| Thu 24: |
651 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
31.84g |
|
64.87g |
|
-
|
-
|
| Sun 20: |
525 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
11.08g |
|
84.03g |
|
-
|
-
|
| Thu 10: |
999 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
47.76g |
|
119.72g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
877 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
51.04g |
|
109.38g |
|
-
|
-
|
| Mon 16: |
967 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
66.23g |
|
133.97g |
|
2239*
|
 1272
|
| Sun 15: |
1445 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
67.06g |
|
253.86g |
|
1996*
|
551
|
| Sat 14: |
2110 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
78.85g |
|
205.50g |
|
2108*
|
 2
|
