| July 2024 |
| Tue 30: |
1572 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
127.32g |
|
112.59g |
|
-
|
-
|
| Mon 29: |
1675 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
114.57g |
|
147.45g |
|
-
|
-
|
| Tue 23: |
1519 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
109.92g |
|
185.18g |
|
-
|
-
|
| Mon 22: |
1727 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
124.48g |
|
188.84g |
|
-
|
-
|
| Tue 16: |
1748 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
118.83g |
|
161.52g |
|
-
|
-
|
| Fri 12: |
1433 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
88.72g |
|
133.86g |
|
-
|
-
|
| Thu 11: |
1499 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
99.29g |
|
145.52g |
|
-
|
-
|
| Thu 4: |
1703 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
126.30g |
|
157.26g |
|
-
|
-
|
| Wed 3: |
1058 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
86.75g |
|
113.03g |
|
-
|
-
|
| Tue 2: |
2346 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
88.51g |
|
118.82g |
|
240.90g |
|
-
|
-
|
| Mon 1: |
1710 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
132.59g |
|
180.75g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1964 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
110.17g |
|
229.72g |
|
-
|
-
|
| Sat 29: |
947 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
38.45g |
|
79.10g |
|
-
|
-
|
| Thu 27: |
2062 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
146.47g |
|
177.83g |
|
-
|
-
|
| Wed 26: |
1620 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
142.31g |
|
127.23g |
|
-
|
-
|
| Tue 25: |
1329 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
115.67g |
|
106.61g |
|
-
|
-
|
| Wed 19: |
1706 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.28g |
|
89.31g |
|
142.83g |
|
-
|
-
|
| Tue 18: |
1961 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
88.98g |
|
130.67g |
|
150.76g |
|
-
|
-
|
| Mon 17: |
1544 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
126.07g |
|
178.53g |
|
-
|
-
|
| Thu 13: |
1507 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
142.95g |
|
138.60g |
|
-
|
-
|
