| February 2024 |
| Tue 13: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
67.06g |
|
125.69g |
|
-
|
-
|
| Mon 12: |
584 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
20.22g |
|
80.29g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
44.83g |
|
194.73g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
83.50g |
|
107.64g |
|
3169*
|
 1824
|
| January 2022 |
| Mon 17: |
625 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
34.98g |
|
52.72g |
|
2580*
|
1955
|
| Sun 16: |
113 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.50g |
|
3.00g |
|
-
|
-
|
| April 2020 |
| Wed 1: |
2028 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
82.70g |
|
104.44g |
|
109.45g |
|
2813*
|
785
|
| January 2019 |
| Wed 23: |
1651 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
87.18g |
|
88.08g |
|
145.86g |
|
-
|
-
|
| Tue 22: |
142 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
13.14g |
|
16.94g |
|
-
|
-
|
| Mon 21: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
52.11g |
|
161.59g |
|
-
|
-
|
| Mon 14: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
10.83g |
|
18.24g |
|
2846*
|
2696
|
| October 2018 |
| Mon 1: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
109.65g |
|
58.24g |
|
-
|
-
|
| September 2018 |
| Mon 3: |
488 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
17.58g |
|
55.19g |
|
-
|
-
|
| July 2018 |
| Tue 10: |
1517 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
77.66g |
|
115.80g |
|
3538*
|
2021
|
| Mon 9: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
53.14g |
|
96.93g |
|
3800*
|
2439
|
| January 2018 |
| Mon 8: |
19 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
0.98g |
|
2.52g |
|
-
|
-
|
| August 2017 |
| Sun 27: |
725 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
49.27g |
|
93.49g |
|
-
|
-
|
| Sat 26: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
74.24g |
|
89.57g |
|
3394*
|
2345
|
| Thu 24: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
61.38g |
|
98.67g |
|
3628*
|
2517
|
| Wed 23: |
1166 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
77.48g |
|
108.59g |
|
3741*
|
2575
|
