| July 2024 |
| Sun 14: |
1886 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
81.72g |
|
203.84g |
|
-
|
-
|
| Sat 13: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
62.09g |
|
147.85g |
|
-
|
-
|
| Tue 9: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
35.28g |
|
66.25g |
|
-
|
-
|
| Mon 8: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
38.67g |
|
59.32g |
|
-
|
-
|
| Fri 5: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
14.78g |
|
95.27g |
|
-
|
-
|
| Thu 4: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
46.45g |
|
78.88g |
|
-
|
-
|
| Tue 2: |
1688 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
71.00g |
|
177.18g |
|
-
|
-
|
| Mon 1: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
61.25g |
|
171.43g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
57.56g |
|
129.31g |
|
-
|
-
|
| Sat 29: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
39.13g |
|
152.53g |
|
-
|
-
|
| Wed 19: |
538 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
26.52g |
|
44.56g |
|
-
|
-
|
| Tue 18: |
815 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
42.15g |
|
65.08g |
|
-
|
-
|
| Mon 17: |
1455 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
78.93g |
|
172.64g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
101.49g |
|
157.42g |
|
-
|
-
|
| Tue 28: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
73.58g |
|
128.87g |
|
-
|
-
|
| Mon 27: |
1407 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
69.90g |
|
128.19g |
|
-
|
-
|
| Sun 26: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
58.50g |
|
176.52g |
|
-
|
-
|
| Sat 25: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
113.99g |
|
121.83g |
|
-
|
-
|
| Fri 24: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
73.73g |
|
204.96g |
|
-
|
-
|
| Thu 23: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
69.56g |
|
177.93g |
|
-
|
-
|
