| September 2024 |
| Fri 20: |
298 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
16.75g |
|
28.22g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1007 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
64.69g |
|
92.15g |
|
-
|
-
|
| Tue 28: |
1060 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
101.06g |
|
54.06g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
1299 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
94.89g |
|
115.06g |
|
-
|
-
|
| Wed 18: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
21.16g |
|
33.12g |
|
-
|
-
|
| Wed 11: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
54.65g |
|
25.26g |
|
1884*
|
 1166
|
| August 2023 |
| Tue 22: |
370 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
10.00g |
|
32.00g |
|
-
|
-
|
| April 2020 |
| Thu 16: |
633 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
29.01g |
|
86.29g |
|
-
|
-
|
| Sun 5: |
458 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
19.82g |
|
52.99g |
|
-
|
-
|
| Sat 4: |
467 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
17.14g |
|
48.83g |
|
-
|
-
|
| Fri 3: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
65.29g |
|
53.16g |
|
-
|
-
|
| Thu 2: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
31.33g |
|
76.06g |
|
-
|
-
|
| January 2020 |
| Mon 27: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
16.74g |
|
64.51g |
|
-
|
-
|
| Fri 24: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
51.98g |
|
123.43g |
|
-
|
-
|
| Thu 23: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
59.33g |
|
70.75g |
|
-
|
-
|
| Wed 22: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
29.06g |
|
80.00g |
|
-
|
-
|
| Tue 21: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
68.41g |
|
88.95g |
|
-
|
-
|
| October 2019 |
| Fri 11: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
40.72g |
|
82.39g |
|
-
|
-
|
| Thu 10: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
34.02g |
|
132.32g |
|
-
|
-
|
| Wed 9: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
57.65g |
|
72.97g |
|
-
|
-
|
