| March 2015 |
| Wed 25: |
275 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
20.08g |
|
23.14g |
|
-
|
-
|
| Tue 24: |
235 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
25.38g |
|
24.27g |
|
-
|
-
|
| Wed 4: |
384 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
17.04g |
|
60.72g |
|
-
|
-
|
| Tue 3: |
514 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
50.59g |
|
30.68g |
|
-
|
-
|
| February 2015 |
| Wed 25: |
555 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
21.62g |
|
86.92g |
|
1322*
|
 767
|
| Tue 24: |
988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
49.05g |
|
191.29g |
|
1323*
|
335
|
| Mon 23: |
800 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
32.45g |
|
122.94g |
|
1259*
|
459
|
| Sun 22: |
282 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
10.09g |
|
40.13g |
|
-
|
-
|
| Fri 20: |
160 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
5.00g |
|
25.00g |
|
-
|
-
|
| Wed 18: |
295 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
6.48g |
|
46.76g |
|
-
|
-
|
| Fri 13: |
890 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
24.47g |
|
135.62g |
|
1811*
|
921
|
| Thu 12: |
489 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
32.91g |
|
64.35g |
|
1271*
|
782
|
| Tue 10: |
778 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
39.26g |
|
125.60g |
|
1384*
|
606
|
| Sun 8: |
562 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
22.90g |
|
78.42g |
|
1165*
|
603
|
| Sat 7: |
724 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
46.52g |
|
84.08g |
|
1289*
|
565
|
| Fri 6: |
830 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
39.30g |
|
118.47g |
|
1777*
|
947
|
| Thu 5: |
471 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
11.60g |
|
87.97g |
|
1290*
|
819
|
| Wed 4: |
897 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
60.59g |
|
91.24g |
|
1868*
|
971
|
| Tue 3: |
1112 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
32.22g |
|
153.14g |
|
1441*
|
329
|
| Mon 2: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
41.75g |
|
147.87g |
|
1357*
|
252
|
