Duzzy_shop's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2023
Tue 7: 1635 * 82%
Fat:
 
Prot:
 
Carbs:
81.21g
 
135.78g
 
82.47g
- -
Mon 6: 1098 * 55%
Fat:
 
Prot:
 
Carbs:
52.95g
 
76.53g
 
84.19g
- -
July 2023
Tue 25: 1040 * 52%
Fat:
 
Prot:
 
Carbs:
34.45g
 
116.46g
 
66.90g
- -
Mon 24: 1688 * 84%
Fat:
 
Prot:
 
Carbs:
36.99g
 
208.39g
 
309.77g
- -
Tue 11: 1996 * 100%
Fat:
 
Prot:
 
Carbs:
61.44g
 
93.52g
 
258.56g
- -
Sat 8: 2396 * 120%
Fat:
 
Prot:
 
Carbs:
74.93g
 
127.15g
 
287.98g
- -
Fri 7: 2361 * 118%
Fat:
 
Prot:
 
Carbs:
90.82g
 
155.62g
 
209.35g
- -
Thu 6: 1989 * 99%
Fat:
 
Prot:
 
Carbs:
77.79g
 
157.91g
 
136.43g
- -
Wed 5: 2395 * 120%
Fat:
 
Prot:
 
Carbs:
82.75g
 
154.37g
 
241.95g
- -
Tue 4: 1836 * 160%
Fat:
 
Prot:
 
Carbs:
61.24g
 
136.79g
 
184.27g
- -
Mon 3: 2035 * 177%
Fat:
 
Prot:
 
Carbs:
65.74g
 
149.51g
 
208.94g
- -
February 2023
Wed 8: 1963 * 171%
Fat:
 
Prot:
 
Carbs:
82.78g
 
157.61g
 
136.32g
- -
Tue 7: 2104 * 183%
Fat:
 
Prot:
 
Carbs:
111.89g
 
118.96g
 
159.12g
- -
Mon 6: 1584 * 138%
Fat:
 
Prot:
 
Carbs:
90.79g
 
85.37g
 
117.25g
- -
August 2022
Mon 29: 1861 * 162%
Fat:
 
Prot:
 
Carbs:
49.32g
 
133.65g
 
229.85g
- -
Thu 25: 1701 * 148%
Fat:
 
Prot:
 
Carbs:
57.79g
 
133.48g
 
171.80g
- -
Thu 18: 1978 * 172%
Fat:
 
Prot:
 
Carbs:
99.44g
 
126.07g
 
149.64g
- -
Wed 17: 1641 * 143%
Fat:
 
Prot:
 
Carbs:
74.25g
 
93.87g
 
165.59g
- -
Tue 16: 2175 * 189%
Fat:
 
Prot:
 
Carbs:
85.27g
 
154.17g
 
190.25g
- -
Tue 2: 2121 * 184%
Fat:
 
Prot:
 
Carbs:
69.68g
 
170.51g
 
194.45g
- -
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