| July 2024 |
| Mon 29: |
1101 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
56.30g |
|
161.24g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
308 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
13.42g |
|
49.28g |
|
2578*
|
 2270
|
| October 2023 |
| Tue 31: |
1862 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
97.32g |
|
233.09g |
|
-
|
-
|
| Mon 30: |
1175 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
98.80g |
|
119.68g |
|
2595*
|
1420
|
| September 2023 |
| Mon 4: |
749 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
73.94g |
|
69.88g |
|
2585*
|
1836
|
| June 2022 |
| Mon 27: |
524 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
10.65g |
|
82.25g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
216 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
11.70g |
|
18.34g |
|
2441*
|
2225
|
| January 2022 |
| Mon 31: |
375 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
8.54g |
|
66.15g |
|
-
|
-
|
| Sun 30: |
256 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
7.06g |
|
24.30g |
|
-
|
-
|
| Sat 29: |
1894 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
80.81g |
|
310.30g |
|
-
|
-
|
| Fri 28: |
1061 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
60.99g |
|
129.39g |
|
-
|
-
|
| Thu 27: |
1144 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
47.47g |
|
182.90g |
|
2014*
|
870
|
| Wed 26: |
1207 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
72.85g |
|
172.01g |
|
2064*
|
857
|
| Tue 25: |
1007 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
70.21g |
|
144.16g |
|
2064*
|
1057
|
| September 2021 |
| Mon 13: |
838 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
50.98g |
|
102.98g |
|
2349*
|
1511
|
| July 2021 |
| Fri 30: |
836 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
26.28g |
|
144.49g |
|
2202*
|
1366
|
| Thu 29: |
1482 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
96.15g |
|
155.62g |
|
2094*
|
612
|
| Wed 28: |
1428 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
105.59g |
|
161.95g |
|
2532*
|
1104
|
| Tue 27: |
1178 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
71.19g |
|
154.27g |
|
2604*
|
1426
|
| Mon 26: |
1475 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
103.98g |
|
155.73g |
|
2532*
|
1057
|
