Sußu888's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 22: 391 * 25%
Fat:
 
Prot:
 
Carbs:
16.98g
 
33.46g
 
26.83g
- -
Sat 21: 1904 * 123%
Fat:
 
Prot:
 
Carbs:
115.12g
 
112.45g
 
102.43g
- -
Fri 20: 1675 * 108%
Fat:
 
Prot:
 
Carbs:
96.92g
 
116.15g
 
79.50g
- -
Thu 19: 1405 * 91%
Fat:
 
Prot:
 
Carbs:
79.54g
 
111.22g
 
59.59g
- -
Wed 18: 1679 * 108%
Fat:
 
Prot:
 
Carbs:
83.55g
 
141.17g
 
83.35g
- -
Tue 17: 1839 * 119%
Fat:
 
Prot:
 
Carbs:
101.07g
 
94.05g
 
138.98g
- -
Sat 14: 1740 * 112%
Fat:
 
Prot:
 
Carbs:
97.70g
 
106.29g
 
108.75g
- -
Fri 13: 1786 * 115%
Fat:
 
Prot:
 
Carbs:
100.30g
 
110.92g
 
114.53g
- -
Thu 12: 1681 * 108%
Fat:
 
Prot:
 
Carbs:
101.42g
 
102.54g
 
95.50g
- -
Wed 11: 1796 * 116%
Fat:
 
Prot:
 
Carbs:
101.96g
 
109.19g
 
106.45g
- -
Tue 10: 1667 * 108%
Fat:
 
Prot:
 
Carbs:
87.56g
 
126.01g
 
85.87g
- -
Mon 9: 1730 * 112%
Fat:
 
Prot:
 
Carbs:
73.98g
 
148.82g
 
106.15g
- -
Sat 7: 384 * 25%
Fat:
 
Prot:
 
Carbs:
11.20g
 
35.60g
 
34.80g
- -
Fri 6: 1042 * 67%
Fat:
 
Prot:
 
Carbs:
72.71g
 
52.61g
 
49.89g
- -
Thu 5: 1807 * 117%
Fat:
 
Prot:
 
Carbs:
85.92g
 
148.00g
 
109.67g
- -
Wed 4: 1504 * 97%
Fat:
 
Prot:
 
Carbs:
81.45g
 
115.77g
 
73.37g
- -
Tue 3: 1878 * 121%
Fat:
 
Prot:
 
Carbs:
100.25g
 
124.72g
 
115.72g
- -
Sun 1: 293 * 19%
Fat:
 
Prot:
 
Carbs:
18.35g
 
17.85g
 
10.74g
- -
August 2024
Fri 30: 901 * 58%
Fat:
 
Prot:
 
Carbs:
47.76g
 
36.82g
 
79.20g
- -
Sun 25: 1385 * 89%
Fat:
 
Prot:
 
Carbs:
94.94g
 
48.77g
 
79.95g
- -
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