| January 2023 |
| Thu 12: |
391 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
11.35g |
|
37.90g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
446 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
30.98g |
|
52.71g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
487 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
22.76g |
|
17.47g |
|
-
|
-
|
| Thu 17: |
535 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
10.06g |
|
18.52g |
|
-
|
-
|
| Wed 16: |
885 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
31.08g |
|
26.56g |
|
-
|
-
|
| Fri 11: |
1217 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
49.16g |
|
91.32g |
|
-
|
-
|
| Wed 9: |
1298 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
101.05g |
|
37.49g |
|
64.08g |
|
-
|
-
|
| Mon 7: |
585 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
55.22g |
|
20.23g |
|
-
|
-
|
| Tue 1: |
559 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
51.58g |
|
27.34g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
780 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
46.73g |
|
63.95g |
|
-
|
-
|
| Sat 29: |
540 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
27.92g |
|
18.46g |
|
-
|
-
|
| Fri 28: |
497 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
64.09g |
|
15.94g |
|
-
|
-
|
| Thu 27: |
917 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
84.98g |
|
30.55g |
|
-
|
-
|
| Mon 24: |
478 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
33.47g |
|
23.23g |
|
-
|
-
|
| Sun 23: |
538 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
37.30g |
|
55.00g |
|
-
|
-
|
| Sat 22: |
1556 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
94.88g |
|
180.23g |
|
-
|
-
|
| Fri 21: |
556 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
19.55g |
|
43.60g |
|
-
|
-
|
| Thu 20: |
1155 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
83.76g |
|
37.85g |
|
-
|
-
|
| Wed 19: |
490 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
68.52g |
|
21.89g |
|
-
|
-
|
| Tue 18: |
543 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
56.31g |
|
32.44g |
|
-
|
-
|
