| September 2024 |
| Sun 8: |
938 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
38.80g |
|
78.03g |
|
-
|
-
|
| Sat 7: |
403 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
26.81g |
|
60.56g |
|
-
|
-
|
| Fri 6: |
1151 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
68.25g |
|
108.36g |
|
-
|
-
|
| Thu 5: |
577 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
26.10g |
|
78.75g |
|
-
|
-
|
| Wed 4: |
1387 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
84.04g |
|
112.05g |
|
-
|
-
|
| Tue 3: |
549 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
46.67g |
|
58.82g |
|
-
|
-
|
| Sun 1: |
456 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
17.92g |
|
66.98g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1452 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
53.03g |
|
135.89g |
|
-
|
-
|
| Thu 29: |
1355 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
68.71g |
|
116.16g |
|
1094*
|
 261
|
| Wed 28: |
1356 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
101.83g |
|
66.92g |
|
-
|
-
|
| Tue 27: |
1435 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
73.94g |
|
112.96g |
|
-
|
-
|
| Mon 26: |
726 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
62.02g |
|
59.00g |
|
-
|
-
|
| Sun 25: |
890 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
40.25g |
|
96.00g |
|
1582*
|
 692
|
| Sat 24: |
1554 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
82.08g |
|
78.29g |
|
122.99g |
|
1626*
|
72
|
| Fri 23: |
1510 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
59.54g |
|
165.54g |
|
956*
|
554
|
| Thu 22: |
1294 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
29.27g |
|
159.55g |
|
1788*
|
494
|
| Wed 21: |
1371 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
64.73g |
|
139.19g |
|
1784*
|
413
|
| Tue 20: |
1636 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
77.90g |
|
92.68g |
|
130.18g |
|
1863*
|
227
|
| Mon 19: |
1283 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
66.06g |
|
142.23g |
|
-
|
-
|
| Sun 18: |
1437 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
60.31g |
|
198.73g |
|
-
|
-
|
