| September 2024 |
| Tue 17: |
1382 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
36.62g |
|
215.92g |
|
-
|
-
|
| Mon 16: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
32.67g |
|
192.22g |
|
-
|
-
|
| Sun 15: |
2097 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
77.71g |
|
62.24g |
|
273.81g |
|
-
|
-
|
| Thu 12: |
1399 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
35.46g |
|
182.52g |
|
-
|
-
|
| Tue 10: |
1975 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
45.98g |
|
321.68g |
|
-
|
-
|
| Mon 9: |
1975 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
54.04g |
|
299.39g |
|
-
|
-
|
| Sun 8: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
21.85g |
|
215.77g |
|
-
|
-
|
| Sat 7: |
627 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
9.84g |
|
107.60g |
|
-
|
-
|
| Fri 6: |
2009 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
56.32g |
|
290.17g |
|
-
|
-
|
| Thu 5: |
1684 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
48.37g |
|
285.25g |
|
-
|
-
|
| Wed 4: |
392 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
10.96g |
|
73.90g |
|
-
|
-
|
| Tue 3: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
54.11g |
|
193.50g |
|
-
|
-
|
| Mon 2: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
37.82g |
|
205.30g |
|
-
|
-
|
| Sun 1: |
1483 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
59.74g |
|
174.74g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
512 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
11.76g |
|
87.85g |
|
-
|
-
|
| Mon 26: |
512 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
11.76g |
|
87.85g |
|
-
|
-
|
| Sat 24: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
23.25g |
|
221.42g |
|
-
|
-
|
| Fri 23: |
512 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
11.76g |
|
87.85g |
|
-
|
-
|
| Thu 22: |
1781 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
56.03g |
|
225.54g |
|
-
|
-
|
| Wed 21: |
1988 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.56g |
|
60.07g |
|
246.16g |
|
-
|
-
|
