| January 2021 |
| Sun 3: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
28.52g |
|
13.02g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
80.03g |
|
142.94g |
|
-
|
-
|
| Wed 28: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
108.57g |
|
171.65g |
|
2350*
|
 840
|
| Tue 27: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
64.50g |
|
93.98g |
|
-
|
-
|
| Mon 26: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
76.47g |
|
137.91g |
|
-
|
-
|
| Wed 14: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
66.09g |
|
114.82g |
|
-
|
-
|
| Tue 13: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
51.84g |
|
101.12g |
|
-
|
-
|
| Mon 12: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
67.67g |
|
145.64g |
|
-
|
-
|
| Tue 6: |
1903 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
112.56g |
|
188.82g |
|
-
|
-
|
| Mon 5: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
78.56g |
|
188.87g |
|
-
|
-
|
| Fri 2: |
2129 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
84.57g |
|
318.40g |
|
-
|
-
|
| Thu 1: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
99.58g |
|
165.42g |
|
2083*
|
519
|
| September 2020 |
| Wed 30: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
95.73g |
|
164.41g |
|
2205*
|
770
|
| Tue 29: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
90.11g |
|
94.79g |
|
2083*
|
778
|
| Mon 28: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
59.63g |
|
111.01g |
|
2205*
|
1045
|
| Sun 27: |
1770 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
81.57g |
|
102.40g |
|
96.53g |
|
-
|
-
|
| Sat 26: |
1650 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
122.76g |
|
120.27g |
|
14.33g |
|
2448*
|
798
|
| Thu 24: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
64.02g |
|
109.90g |
|
-
|
-
|
| Wed 23: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
83.53g |
|
123.27g |
|
2151*
|
698
|
