| June 2024 |
| Fri 28: |
729 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
67.30g |
|
59.65g |
|
-
|
-
|
| Thu 27: |
1128 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
104.28g |
|
60.92g |
|
-
|
-
|
| Wed 26: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
106.48g |
|
68.73g |
|
-
|
-
|
| Mon 24: |
754 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
53.50g |
|
67.08g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
926 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
62.99g |
|
62.96g |
|
-
|
-
|
| Thu 18: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
72.65g |
|
48.83g |
|
-
|
-
|
| Wed 17: |
991 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
63.07g |
|
52.84g |
|
-
|
-
|
| Tue 16: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
57.56g |
|
49.49g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
407 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
13.33g |
|
36.26g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
384 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
31.13g |
|
14.26g |
|
-
|
-
|
| Wed 4: |
777 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
54.13g |
|
53.56g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
63.82g |
|
38.34g |
|
-
|
-
|
| Thu 14: |
329 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
44.32g |
|
17.44g |
|
-
|
-
|
| Wed 13: |
817 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
51.30g |
|
64.40g |
|
-
|
-
|
| Tue 12: |
807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
70.80g |
|
20.02g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
134.53g |
|
48.85g |
|
-
|
-
|
| Thu 10: |
405 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
48.11g |
|
6.80g |
|
-
|
-
|
| Wed 9: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
57.47g |
|
80.71g |
|
-
|
-
|
| Mon 7: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
94.67g |
|
43.22g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
136.25g |
|
60.27g |
|
-
|
-
|
