Odry777's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1043 Cals (Fat: 88.66g, Protein: 51.44g, Carbs: 6.99g)
Monthly Total: Exercise: 0 Cals   Food: 7303 Cals (Fat: 620.60g, Protein: 360.06g, Carbs: 48.91g)

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Daily Average Calorie Info

81%
of RDI*
(1043 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (77%)
 
Protein (20%)
*Based on an RDI of 1288 calories (10 Jan 23)
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